top of page

Injury Prevention and Maintenance

Injury prevention begins with a discussion of your current training and what your goals are.

  • 1 hour
  • 99.99 US dollars
  • Factory Road

Service Description

We then evaluate your postural and movement patterns to identify any factors that may lead to injury during training. If running is a part of your goal, we will perform a comprehensive gait analysis to evaluate how your form may be negatively impacting your body. Overuse injuries tend to come from asymmetries in the body or less than optimal form. Together, we develop a plan to help you stay injury free and keep you doing what you love.

Contact Details

  • 6213 Factory Rd, Crystal Lake, IL 60014, USA


bottom of page